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Tactical fitness... is the ability to perform survival-related skills, such as running, rucking, swimming, buddy rescue, climbing, jumping and equipment carry, which require full-body strength, muscle coordination, stamina, speed, agility and cardiovascular conditioning.

"The More you sweat in training, the less you bleed in combat."
 
                                         Richard Marcinko

What is a tactical athlete?
 

Tactical athletes are individuals in service occupations with significant physical fitness and performance requirements such as law enforcement, firefighters, emergency responders, and military service members.

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